Your body is speaking. I help you understand its language.Chronic pain, anxiety, and fatigue aren't character flaws. They're your body's way of saying the current design isn't working.
My clinical work is built on a simple truth:
lasting change happens when you understand your own design.
I synthesize the physical precision of acupuncture with the empowering strategies of coaching to help you build become the active architect of your well-being
I offer different ways to work together because healing isn't one-size-fits-all. What matters is starting where you are.
All pathways include:
My full attention and clinical expertise
Practices tailored to your life
Clear explanations of what's happening in your body
Respect for your intelligence and experience
Foundation Session
Initial Design Consultation
$250 | 75 minutes
When you need to understand the "why" behind your symptoms.
This is for you if:
• You're tired of treating symptoms without addressing root causes • You have complex or chronic issues (pain, burnout, anxiety) • You want a coherent strategy rather than scattered fixes We'll create:
• A clear map of your nervous system patterns
• The connection between your history and current symptoms
• A personalized plan with specific practices
• Understanding that helps you make different choices
"This session gave me the language to understand my burnout. I went from managing symptoms to understanding my design." - Michael, 42
Integration Session
Ongoing Care & Deepening
$195 | 75 minutes
For when you understand your patterns and need support changing them.
This is for you if:
• You already have insight into your nervous system patterns (from previous work or self-study)
• You know what's happening but struggle to make different choices
• You want support turning awareness into embodied change
• You're ready to deepen work you've already begun
We focus on:
• Helping your body learn new patterns, not just understanding old ones
• Adjusting practices as you evolve and new layers emerge
• The nuanced work of unwinding long-held protective strategies
Note: While many people start with a Foundation Session, it's not required if you already have a clear understanding of your patterns.
Reset & Restore Session
Maintenance & Symptom Management
$125 | 45 minutes
When you need relief and recalibration.
This is for you if:
• You're managing ongoing symptoms and need consistent support
• Life feels overwhelming and you need to reset your baseline
• You want to maintain the progress you've already made
• You're dealing with acute flare-ups of chronic issues
You receive:
• Targeted relief for pain, anxiety, or overwhelm
• A regulated nervous system and restored balance
• Simple, effective practices to extend the benefits
• Consistency that helps prevent bigger crises
"These sessions keep me functional during stressful periods. It's maintenance that actually works." - Alex, 38
The Architect's Membership: Build Consistency $95/Month
For when you know consistency is what your system needs.
Includes:
• One Reset Session monthly (a $125 value)
• 20% off additional sessions
• Priority booking
• Members-Only Community Space in The Project
• Monthly Somatic Practice Challenges
"The membership keeps me accountable. It's the consistency I needed to actually build new patterns." - Sarah, 35
Self-Regulation as a Human Right
Peace Points
Free | Donation-Based
30min
Walk-ins Only
Fridays 3-5pm
A gentle ear acupuncture protocol for calm and peace. No talking required. Just show up, receive, and rest.
Take-Home Benefit: A felt sense of calm and a reminder that regulation is possible.
(A Note on Your Journey)
You can begin at any point. You do not need to book a Foundation Package to book a Reset session. The right path is the one that meets your current needs and capacity.
Choose a Foundation Session for depth, clarity, and a long-term blueprint.
Choose an Integration or Reset Session for ongoing support, maintenance, or targeted relief.
All pathways include take-home practices. The depth of the blueprint we build together is what changes.
(Ready to Build?)